Move Better – Move More^®

Unlock the power of mindful movement.

Optimizing your health starts with a conscious understanding of how you move.

Testimonials

With the right movement, you can do anything

At MB-MM, we believe in transformational life change and are deeply devoted to improving the health of our clients on a personalized basis through mindful movement.

Our passion is reinforced by our outcomes.

“Living in pain had become normal for me. Thanks to the Move Better – Move More ^®comprehensive explanations, I was able to understand the root cause of my problem. Now, while I work, walk, and even sleep, I do my best to remain conscious of how my body is adjusted in order to prevent discomfort. The basics will always stay with me and, slowly but surely, the results speak for themselves.”

Milenko RubioDaily Mover | Age 26

“This program NEEDS to be disseminated to other physical therapists, athletes, weekend warriors, middle-aged average people, and so many others so that the Move Better – Move More theory of movement can facilitate a positive change in everyday functional movement, but can also act as a base to rehabilitating an injury, preventing injuries, and improving athlete performance.”

Suzanne Sherman HortonProfessional Mover | Age 52

“I run for fun, not for competition. During a run, I had to stop due to a striking pain in the hamstring. My specialist taught me to pay attention to even the slightest discomfort, ask questions, and seek help. I have become more aware of my body’s movements and ways that I need to adjust them for long-term success.”

Jeffrey McClintockAvid Runner | Age 50

Stairway to Life performance

October 1, 2024

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October 1, 2024

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July 16, 2024