Movement skill forms the foundation for athletic skills.
Optimizing performance begins with a conscious understanding of how you move.
For athletes, this is particularly important. The greatest risk of injury or not performing at one’s peak potential come from the same root problem: poor or compensatory movement patterns.
Movement is the critical foundation for performance.
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We analyze your movement.
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We get immediate insights into risk and vulnerability.
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We develop individualized Movement Advancement Pathways® for every athlete which are delivered through our Move Better – Move More® App.
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Move Better – Move More® optimizes movement skill and capacity through the Movement Advancement Pathways® that are easily incorporated into warm-ups, trainings, and daily practice.
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Whether it’s tracking or enhancing performance, establishing a baseline, or providing data regarding return to play, we have you covered. Perform better, feel better, and recover better by bringing a conscious understanding of movement into your program.
We prioritize movement health and make it central to readiness and performance.
We generate immediate insights into vulnerability and opportunity.
We assess movement and identify risk and opportunity through layered assessments.
We develop individualized Movement Advancement Pathways ® (MAPs) to easily build into daily practice.
You can join the Movement Revolution
Introducing Move Better – Move More® Golf, a unique program designed to improve your golf game by unlocking better movement. The physical demands of golf rely on key, fundamental movement foundations that need to be primed and available for you to achieve your best per-formance and durability. It is impossible to loadoptimally, generate or transfer power, shift weight effectively, or integrate upper and lower body movements without efficient movement. Our golf-
specific Movement Advancement Pathways® will enhance your sense of activation, feeling, and feedback during the golf swing. The first two pathways — The Front 9and The Back 9 — each consist of twelve weeks of follow-along video movement practices that can beaccessed anytime at your convenience through our app.
Move Better – Move More® … because how you move matters. Click I want MB-MM Golf to learn more.
